“The best recreation is to do good.”

William Penn

This means that if you recreate as a good person, you will be a good person. If you are bad, you can recreate as good person. If you smoke, you can stop and become a better person. If you want to be a good person, recreate yourself. If you are not good, try to bee good. On the other hand, if you're bad you have to change to be a good person. If you try to be bad, don't try it.